THE PRACTICE
Optimal Fit is a unique Physical Therapy experience that caters to each individual patient's needs. After evaluation, a specialized program will be designed for each patient to address their problems and immediately start to work toward their personalized goal.
Individuals present with unique sets of movement dysfunction will immediately begin the process of implementing corrective exercises, manual therapy, and patient education to carry over these changes into daily life with ease and a new understanding of proper alignment and body mechanics.
The goal of every program, being not only to reduce and eliminate pain, but to teach patients how to move their body in a way that prevents future injury and optimize function and performance.
Susan Laughlin, MPT
Susan is a graduate of Emory University in Atlanta, Georgia and has over 20 years of clinical experience. She specializes in manual therapy to complement her orthopedic clinical skills in the areas of:
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sports medicine
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post-surgical rehabilitation
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extremity and spine mobilization
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myofascial release
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muscle energy
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spinal stabilization
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pelvic floor and womens health
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balance
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low back pain
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sacroilliac dysfunction
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postrure
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adolescent sports strength, conditioning, and injury prevention
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pediatrics
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stretching program
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home exercise programs
Latest Clinic News:
We are growing !!!
Optimal Fit PT is excited to welcome Gabby Goshtigian, DPT to our staff.
Gabby is a graduate of the University of New England with a Doctorate of Physical Therapy. Her background is primarily in orthopedic injuries, in particular sports related injuries and post-op.
She enjoys working with student athletes
She is trained in Gray Cook’s Functional Movement Systems. She has also worked as a personal trainer over the years and as a youth basketball coach. She enjoys playing soccer, basketball, snowboarding and running.
Celebrating our 1 year anniversary!!!
Optimal Fit PT joins forces with Healthworks Fitness Centers to provide continuity of your care. Working together with personal trainers, massage therapists, accupuncturists, and your physician we strive to provide a comprehensive approach to your care.
Strength, Conditioning & Injury Prevention Classes to start January 2017
Calling all girls soccer players ages 12-16 to join in a fun and vigorous training program designed to get you strong and help prevent injuries.
Call to sign up NOW!!!
The Science of Running
September 25, 2016
Female Athlete Conference
Jun 20-21, 2015
Excited to share everything I learned at this years Female Athlete Conference sponsored by Highlights include
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Hip and Sacroiliac Dysfunction
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ACL prevention
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Running clinics
Optimal Fit PT is born !!
May 20, 2014
I would like to thank everyone who was a part of me realizing my long term dream of owning my own physical therapy and personal training business. So many people including family, friends, and colleagues played critical roles in encouraging me, supporting me and sharing their ideas and expertise.
A special thanks to Jack, Shannon, Sarah and John for putting up with all the craziness and pizza for dinner.