top of page

Services Offered

  • Physical Therapy Evaluations and Treatment 
  • Home Exercise Program Instruction
  • Posture Evaluation and Re-education
  • Specialized Personal Training 
  • Body Mechanic Assessment and Education
  • Ergonomic Assessment and Consultation

Techniques Used

  • ​ACL Prevention
  • KinesioTaping
  • Manual Hands-on Therapy
  • Modalities
  • Core Strengthening
  • Running/Throwing Analysis
  • Flexibility assessments 
  • Injury Prevention Screens

Insurance Information

Optimal fit currently provides for:
  • Blue Cross Blue Shield of Massachusetts
  • Harvard Pilgrim Health Care
  • United Healthcare
  • Mass General Brigham Healthcare
bottom of page